Westside Community Church

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RESET YOUR BODY

StevenJBarker

RESET YOUR BODY

Reset - Part 2 of 5

June 13, 2021 | Gabe Kolstad | @gabekolstad 

Right now your body is either 

helping you or hurting you.

3 ESSENTIALS FOR A BODY RESET:

1. A New REASON

19 Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body.    -1 Corinthians 6:19-20 (NLT)

2. A New RULE

You say, “I am allowed to do anything”—but not everything is good for you. And even though “I am allowed to do anything,” I must not become a slave to anything.    -1 Corinthians 6:12

3. A New ROUTINE


I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. -1 Corinthians 9:27

The 7-Day Body Audit

Text BODY to 503-905-9067 for Daily Prompts

My Next Step Today Is:

  • Today I’m saying YES to Jesus!

  • I’ll memorize 2 Corinthians 6:19-20 this week

  • I’ll do my 7-Day Body Audit this week (downloadable PDF)

*Download the APP to take your Next Steps

For Reflection & Discussion:

  • What is your #1 reason for getting healthier physically?

  • What physical activity, substance, or temptation has tried to master you? How can you take control this week?

  • Who is someone you admire for their physical discipline and lack of excuses? Who could you reach out to for support as you seek a Body Reset?

For Resources to Grow in Your Faith:

Text JESUS to 503-905-9067

QUICK LINKS: